Saw the doctor today about the foot. Much to all of our delight, the bone is still in place! I'm in the boot for at least another 5 weeks, then it is up to the x-ray and pain level to find out how much longer. As one of the nurses there in the office said, "Well, it is your own fashion statement." I did ask him what cardio exercise I could do. He stopped for a bit, looked at me and said, "moving your arms a lot."
I brought my Anne Grout laceweight Acorn Spindle with the gorgeous Australian merino roving in multi-colored browns from the lovely Belinda Daniels with me to the doctor's office. Put the little bowl in my lap and S T R E T C H E D my arm up as high as it could go before winding on each time. Received some bemused looks, but hey, I was productive! The X-ray tech looked at me and asked what I was doing. I explained. She said, "Hey you are actually SPINNING the yarn! That is why they call it that!" There was a gentleman waiting who commented that I was getting my aerobic exercise doing that. After I went back for the x-ray he started questioning Howard on exactly what I was doing and other fiber info. As we left to go into an exam room he thanked Howard for "an informative chat." smile I thought, while I was sitting waiting for the doctor that I really should call the Extension office and see if they would like a spinning demo at the fair this summer.